Now, movement skills involve more than just wiggling on the carpet, it is more than just staring at the opposite wall doing nothing but waving your arms about. No. Focusing on your movement skills is like watching a ball hit you or being able to dodge a ball. It is not that creepy or difficult. You need to learn these movements with focus, intelligence, and wondering. Kind of like doing a really hard maths test, except with more movement!
Blanche, Catherine, Taoyuan, Daly
Here are tips for you to become physically literate and also to spread awareness! We have many types of running and jumping that will improve your locomotion skills.
Chenxi, Howard, Verlin, Alexander
More of a practical person who wants a description and demonstration so you can get right to it? With little to no equipment needed, we think you'll enjoy this exercise!
"You don't need any special greatness to be physically literate. You only need perseverance."