STUCK INSIDE? STAY HEALTHY WITH WELLNESS IDEAS FOR KIDS BY KIDS
Take care of your body, it is the only place you live
Since the coronavirus is speeding around at such a quick speed, schools are closed, supermarkets have shut down, and even the busiest streets only have 1 or 2 people walking. Every grade 3 student of the BCIS community would like to do something for people who are stuck inside because of the virus. We believe that with good use of the Wellness Wheel and with a positive feeling, everybody can defeat the coronavirus. We provide a range of interesting videos and brochures for you to explore the body systems, helpful exercises to keep you fit, and more things to help people who are affected by the coronavirus.
Nothing is impossible, the word itself says "I'm possible!"
Our Wellness Channel is Live!
Scroll down to view our brochures that connected our body systems with wellness.
Click the link below to see the videos we made to help you improve the different areas of your wellness.
We are doing this project because we want you to be positive, healthy, and fit during the time when you are stuck indoors. We have included activities, exercises, and information for your health. You will also learn about different body systems, how they work, and how to keep it healthy. We wish you will have a good time exploring them.
Come on everyone! Let’s learn about the circulatory system! It is the blood transport network. Blood delivers oxygen and nutrients to cells so they can convert them into energy. Then, it carries away waste products created by this energy-making process. It’s the most important system in your body!
What happens if you eat food? Your digestive system helps your body to digest food and absorb the nutrients which helps your body to move, think, exercise and much more! After that, any indigestible “waste” is removed. That’s cool right?!
I need to get stronger! Your muscular system is also very important in your body. It forms ALL the red meat in your body and also gives your body a good shape. Wow! It’s so amazing! Do you want to learn about the muscular system?
I’m so hot! Do you know why? That is the nervous system, it is the communication and control network. It’s really important because if you can’t feel the things that you feel, then your nervous system is “sick”! Come and learn about how to keep your nervous system healthy.
My breath! My breath! The respiratory system helps your body to breath. Without breathing, almost no species can’t survive. The lungs and airways of the respiratory system deliver oxygen and also expel waste carbon dioxide. So come and learn about the interesting respiratory system. Remember, breathing is VERY important!
My bones! The 206 bones in your body make up a system called: the skeletal system. It helps us to move around easily and protects organs. Together, those bones create a strong but light frame work. Your skeletal system makes your body a real “rack” which make up our body a perfect shape. Let’s explore the “rack” of our body!